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It's My Auti-versary!

Dear Autism, Once a year around diagnosis day, I like to take a comprehensive look at what we have accomplished in the treatment and or management of you. Last year was a whirlwind! We had ABA, music therapy, bio-medi…
Recipe: Gluten-Free Cinnamon Raisin Muffin

I know the rigors of cooking and baking treats for a child with severe food allergies. Thankfully there are many gluten-free recipes you can make at home to ensure you're baking treats that don't have allergins your…
Recipe: Sugar Free GFCF Yellow Cake

Well ok ...so....It's been a while since my last post...yeah yeah..well life goes on yes? So my children, putting the veto to every attempt at baking that i've made for a while have put me in a slump of what to do,…
The boy is now officially an American

I give up. Despite my best efforts to raise an Englishman, the boy is now officially an American. It may be gluten-free and casein-free, but that is still an Oreo cookie. He pulled it apart and ate the middle befor…
Recipe: GFCF Coconut Carrot Cake Mini Muffins

As per usual I'm constantly trying to reinvent myself, bored with the same old carrot cake recipe..and with my children stuck on the current three things they will eat..It's time to get creative. So here it is another…
Fud Trauma!!!

Some of you might have seen my shout out for help on Facebook and Twitter recently: “OMG planning a gluten free, dairy free, nut free, mango & kiwi fruit free, vegetarian XMess lunch is challenging” I t…
Recipe GFCF: Banana Bread

I'm gonna go out on a limb here and NOT do a blog about Christmas Cookies. LOL! I've decided that there is still a place in the month of December for some good ol' Banana Bread. Also, I have recently acquired a mini m…
GFCF Chunky Monkey Birthday Cake

First of all I want to thank Betty Crocker, aka. General Mills Inc. for providing us the consumer with a wonderful Gluten Free Chocolate Cake Mix that gives us gluten free deliciousness as well as convenience. Second…
Easy Gluten Free Casein Free Peanut Butter Cookie Recipe

Ok, I'm gonna have to start off by saying thanks so much to Parents Magazine for sending me the free recipe book with my latest subscription purchase that included this wonderful little recipe. I noticed that it natur…
Gluten-casein free Cooking

I have been cooking gluten and casein-free for approximately eight years. I consider myself an expert in the field. I don't know everything but any Mom knows that when you are doing something so your child doesn't die…