Sunday, 12 July 2009

  • GFCF Protein Pancakes: Recipe of the Week














    Ingredients:
    • 1 Cup Brown Rice Flour
    • ½ Cup Quino Flakes
    • 1 Tablespoon Baking Powder
    • 1 Teaspoon Pure Sea Salt
    • ½ Teaspoon Xantham Gum
    • 1 Heaping Tablespoon Raw Sugar
    • 1 Egg
    • 1 Teaspoon Vanilla Extract
    • 1 Cup Original Almond Milk
    • 1 Cup Strawberries chopped (optional)


    Combine rice flour, quino flakes, baking powder, salt and xantham gum.

    In a separate bowl, whisk egg with vanilla and almond milk. Add this wet mixture to the dry.

    Fold in fruit if desired.

    Use a tablespoon to transfer batter into a pan over medium-low heat. Allow the cake to bubble then flip, remove when golden brown on each side.

    Serve with Earth Balance Natural Buttery Spread- original and 100% maple syrup.

    ------------------------------

    Have a Gluten Free Casein Free Recipe?  Let us know.

Comments (1)

  • anonymous

    Delicious recipe, pancakes are one of my favorites things to eat, I think I eat at least 6 times a week pancakes, this recipe seems like my breakfast for Saturday, thanks for share it.

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  • alternamom
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